Meditation

Detachment.


I think I should learn to detach myself from things. Period. I wish my mind could withstand meditation so I can have inner peace. I think that with detachment I will be able to reach happiness through contentment and feel enlightened. 


Maybe I should do some yoga. I think one thing I can fall back on in times of great stress and misery is exercise. If it's ever true that exercise gives you endorphins and endorphins make you happy then exercise it is! Thanks to my friends who motivate me to be physically fit, now it's up to me to be emotional fit. But of course it does help when friends are there to make sure I am emotionally well. So thanks guys, you know who you are. :)